Building a Diet and Exercise Plan that Works for You

Here is a bit of inspiration for your diet and exercise plan
For those people whose response to ‘I need to lose weight’ is ‘But you’re not heavy‘, thank you. But I’m doing it for me, not you. Just wanted to get that out of the way first.
There is nothing wrong... http://www.amnottheonlyone.com/building-a-diet-and-exercise-plan-that-works-for-you/

Building a Diet and Exercise Plan that Works for You

Here is a bit of inspiration for your diet and exercise plan
For those people whose response to ‘I need to lose weight’ is ‘But you’re not heavy‘, thank you. But I’m doing it for me, not you. Just wanted to get that out of the way first.
There is nothing wrong... http://www.amnottheonlyone.com/building-a-diet-and-exercise-plan-that-works-for-you/

Extremis: A Poem

Extremis (Photo credit: Michelle Brea)
Extremis
There’s plenty of food
if you count ramen and peanut butter.
It almost tastes good with the soy sauce packet I found yesterday. The noodles are just a little mushy.
The water wasn’t hot enough to actually cook them.
Sorry kids. Still... http://www.amnottheonlyone.com/extremis-a-poem/

Extremis: A Poem

Extremis (Photo credit: Michelle Brea)
Extremis
There’s plenty of food
if you count ramen and peanut butter.
It almost tastes good with the soy sauce packet I found yesterday. The noodles are just a little mushy.
The water wasn’t hot enough to actually cook them.
Sorry kids. Still... http://www.amnottheonlyone.com/extremis-a-poem/