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May. 19th, 2013

odanu: b&w pic of a young me on a rocking horse (Default)
Push ups:  Part  of my diet and exercise plan (Photo credit: Wikipedia)
As with all plans, my diet and exercise plan ran into some problems this week.  To put it mildly, my arthritis has been excruciating, so even yoga that typically helps with pain has been off limits. On top of that, my... http://www.amnottheonlyone.com/accountability-post-diet-and-exercise-plan-week-three/
odanu: b&w pic of a young me on a rocking horse (Default)
Push ups:  Part  of my diet and exercise plan (Photo credit: Wikipedia)
As with all plans, my diet and exercise plan ran into some problems this week.  To put it mildly, my arthritis has been excruciating, so even yoga that typically helps with pain has been off limits. On top of that, my... http://www.amnottheonlyone.com/accountability-post-diet-and-exercise-plan-week-three/

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odanu: b&w pic of a young me on a rocking horse (Default)
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