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Push ups: Part of my diet and exercise plan (Photo credit: Wikipedia)
As with all plans, my diet and exercise plan ran into some problems this week. To put it mildly, my arthritis has been excruciating, so even yoga that typically helps with pain has been off limits. On top of that, my... http://www.amnottheonlyone.com/accountability-post-diet-and-exercise-plan-week-three/
As with all plans, my diet and exercise plan ran into some problems this week. To put it mildly, my arthritis has been excruciating, so even yoga that typically helps with pain has been off limits. On top of that, my... http://www.amnottheonlyone.com/accountability-post-diet-and-exercise-plan-week-three/
